Skin that keeps flaring
Supporting the gut-skin connection with personalised nutrition, herbal medicine and gentle lifestyle strategies to help settle flare-ups and nourish healthy skin.
Naturopath · Newcastle NSW & Telehealth
Nurturing little people and the mums holding it all together
Naturopathic care for children, teens and the women running the whole show. In person in Newcastle, or Telehealth anywhere in Australia.
Hello, I'm Anna
I'm a naturopath, a mum, and usually the person people call when their kid's skin has flared again and nobody can tell them why.
I know what a house looks like when nobody slept. I know the mental load of school lunches, the cream that worked for two weeks and then stopped, the 4pm meltdown nobody can explain, and the quiet fact that you have not properly looked after yourself in about three years.
My job is to make health simpler, not bigger. We work on food, digestion, the nervous system and the habits that will actually survive a Tuesday.
No perfection. No thirty-step protocol. No lecture about the fish fingers.
Who I help
Neurospicy kids, diagnosed or suspected
Support for children with ADHD, autism and sensory differences, focused on nutrition, digestion, sleep, emotional regulation and general wellbeing.
Teenagers
Helping teens navigate hormones, mood, skin, energy, stress and gut health through a stage that is genuinely hard on the body.
Mums running on empty
Because you matter too. Fatigue, stress, digestive issues, hormonal changes, or just feeling depleted. Let's get your energy back.
Trained in the science. Slightly eclectic in practice.
BHSc (Naturopathy). Nutrition, herbal medicine, functional testing, and whatever else the case actually needs.
What actually happens
Get in touch.
Not sure which appointment is right? Start with the free fifteen minute assessment, or book online, or send me a message. Nobody gets it wrong, I will just move you.
Your first appointment.
We go through health history, symptoms, food, sleep, lifestyle and what you actually want to change. In person in Newcastle or over Telehealth.
Your plan.
You leave with something personalised and realistic, plus support between appointments. Not a printout of fifteen supplements.
Kind words
I found your knowledge extraordinary in helping me decipher my blood results. I will certainly be back with my future blood results.
Anna took the time to actually listen. For the first time I felt like someone was looking at the whole picture, not just one symptom. The plan she gave me was realistic for a busy family.
My daughter's gut issues had been going on for years. Anna was so gentle with her and explained everything in a way we both understood. We have seen a real shift.
Resources
EBOOK18 PAGE GUIDE
Fuelling Focus
A functional guide to supporting ADHD across the lifespan, from a regulation perspective rather than a behaviour one.
SKIN2 MIN READ
The cream that worked for two weeks and then stopped
Why eczema flares keep coming back, and what I look at before I look at the skin.
TESTING2 MIN READ
What hair mineral testing can and cannot tell you
HTMA gets oversold. Here is what I actually use it for, and when I tell families not to bother.
Ready to begin?
Whether you are here for your child or finally for yourself, I would love to see you. Appointments in person in Newcastle, NSW, or Telehealth anywhere in Australia.
Let's help your family flourish, together.